Athanasios Gomatos
  • Home
  • Services
  • Blog
  • About Athanasios Gomatos
  • Contact
Select Page
3 Effective Ways to Manage Stress and Remain Productive Working From Home

3 Effective Ways to Manage Stress and Remain Productive Working From Home

by Athanasios Gomatos | Feb 11, 2021 | emotional intelligence, Life Coach, manage stress, work from home

It’s no secret at all that the global covid-19 pandemic has caused a massive shift in the way work is being done all over the world these days. For the past year business owners and employees alike,  all over the globe have had to rethink their workflow...
3 Practical Tips for Being More Present and Mindful in Your Life

3 Practical Tips for Being More Present and Mindful in Your Life

by Athanasios Gomatos | Feb 11, 2021 | emotional intelligence, Athanasios Gomatos Life Coach Montreal, mindfulness, self-awaereness

What is going on in your life right now  that has made you decide to explore mindfulness?  In my practice, Athanasios Gomatos Life Coach, I see people being attracted to this concept due to many various issues – stress, sleep disruptions, relationship concerns...
Emotional Intelligence  (EQ) and Your Professional Success

Emotional Intelligence (EQ) and Your Professional Success

by Athanasios Gomatos | Feb 11, 2021 | emotional intelligence, Athanasios Gomatos Life Coach Montreal, professional success, self-awaereness

In today’s competitive workforce many companies are looking at several aspects of a person’s skill set to assess their fit for the role they are applying for or the promotion they are aiming towards. Gone are the days of HR simply looking at what school...

Recent Posts

  • 3 Effective Ways to Manage Stress and Remain Productive Working From Home
  • 3 Practical Tips for Being More Present and Mindful in Your Life
  • Emotional Intelligence (EQ) and Your Professional Success

Recent Comments

    Join My Coaching Newsletter

    Success!

    Subscribe

    • Follow
    • Follow
    • Follow
    Athanasios Gomatos

    Contact

    Phone

    438-338-6897

    Email

    lifecoach@athanasiosgomatos.com

    Address

    765 Beaubien Street East, Montreal, Quebec Suite 122, H2S 1S8

    Send a message