Athanasios Gomatos

Hi, I’m Athanasios Gomatos – a Life Coach in Montreal.  My coaching focuses on improving who you are at your core so that you can make lasting change where you want it most.  From topics like becoming better organized, setting boundaries and shifting your mindset, you will find immense value in booking me as your life coach.

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Athanasios Gomatos

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Life Coaching Services In Montreal

How does Life Coaching Help?

People often seek life coaching because they feel they’re lacking purpose and direction in their lives. A life coach can guide you through the process of setting goals that will set you on a path toward a more fulfilling, meaningful life, and then hold you accountable as you work toward those goals.


The objective is to focus on your potential (your unrealized ability, capacity or possibility) by leveraging your strengths, uncovering what’s in your way, and targeting the areas you are most interested in addressing to help you reach your goals more effectively.

A coach helps you grow by analyzing your current situation, identifying limiting beliefs and other potential challenges and obstacles you face and devising a custom plan of action designed to help you achieve specific outcomes in your life.


I meet with clients once a week. Through many years of experience and testing of different time frames, I found that this frequency yields the greatest returns in terms of change. Meeting once a week offers time for reflection and application of learning between sessions, while maintaining the momentum of our work together. Learn more about my services


Most coaches like myself work with their clients over the phone. Coaching is about strategy, accountability and acquiring new skills for personal and professional success. It’s not as intimate as therapy, and not meant to be; it’s a little more results driven. I’ve also found after working with hundreds of clients, that the ones who work over the phone move forward 5-6 times more quickly than people who opted to work one-on-one in person for weekly sessions. Having a bit of personal space during sessions can take away a lot of the pressure that we tend to feel in face to face meetings, and allows us to get to the core issues much more quickly. It can also make sessions easier to commit to, and stay consistent with – even when traveling or faced with tight schedules. I currently work with clients across Montreal, Quebec as well as across Canada.

For my clients in Montreal, setting in person appointment is something I also offer. 

Do you offer in-person sessions as well?

Yes, for my clients in Montreal, setting in person appointment is something I also offer. We meet at my office located at  765 Beaubien Street East, Montreal, Quebec Suite 122, H2S 1S8

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How life coaching with Athanasios Gomatos can help!

Athanasios Gomatos

The Best Life Coach In Montreal – Athanasios Gomatos

Whether for personal or business, I work with people who struggle with clarity of purpose. I help them rewire faulty mindset patterns, so, they can live meaningful and fulfilled lives. I started as a life coach in 2009 to help others overcome the sometimes-overwhelming prospect of goal achievement. Before working as a life coach, I spent over thirteen years as a leader in HR. Today I offer my expertise to people who are serious about growth and success in their personal and business lives. I will help you align your core beliefs, strengths and values to your life designed purpose.

Athanasios Gomatos
Athanasios Gomatos

Athanasios Gomatos Montreal Life Coach
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